Carlos from Spain:
bluelines:
Carlos from Spain:

Thats poor advice isnt it?

I don't think it was meant as advice Smiley

The absence of vegetables and fruit in a diet is beyond unhealthy. This is what the human body has evolved during million of years to get the majority of the nutrition from. Unprocessed, natural and raw foods.

RC you are on a slippery slope. At 50+ you should take better care of yourself and don't rely on your genetics to keep you healthy. As Carlos wrote, you don't know your genetics and your current state of health says nothing about tomorrow. So start eating vegetables and fruit, have a glass of red wine now and then. You will be much better off Smiley

Im sure he gets some veggies in, french fries and onion rings, those count as vegetables dont they?indecision

Of course,,, deep fat fried for sure followed by the RC Chaser ,,, coffee....Smiley..


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